◦ *Tent
◦ *Sleeping bag [3 or 4 season – rated to at least 0C or 32F]
◦ *^Sleeping mat or air-bed & pump
◦ *Mallet
◦ *Extra tent-pegs

◦ *^Pillow
◦ *^Camping chair
◦ *Camping table
◦ *Picnic blanket
◦ *Sun/rain shelter
◦ *Toilet tent (not necessary at Camp Archa sites) & shovel
◦ ^Fairy-lights/twinklies
◦ ^Dustpan and brush
◦ ^Length of cord
◦ ^Clothes-line pegs
◦ Tent-repair kit
◦ ^Duct-tape
◦ *Solar-charger
◦ Hammock

◦ *^Gas burner (small propane canister from the bozor or camping-gas canisters and stove) – fire wood is not always easily available
◦ ^Matches/lighter
◦ *^Pots and pans
◦ ^Cooking utensils
◦ *^Kettle
◦ ^Plates
◦ ^Bowls
◦ ^Cups
◦ ^Water bottles
◦ ^Cutlery/silverware
◦ ^Sharp knife
◦ ^Cutting board
◦ *Water filter
◦ *^Cool bag & ice-packs (river fridges are available at some Camp Archa sites)
◦ ^Bucket
◦ ^5-litre bottle of clean water
◦ ^Trash-bags
◦ ^Dishcloth/sponge
◦ ^Dish soap
◦ ^Tea towel
◦ ^Hand towel
◦ French-press/coffee maker

◦ Thermos cup/flask
◦ Ziplock food bags
◦ ^Foil
◦ ^Tupperware
◦ ^Can opener
◦ ^Bottle opener
◦ ^Scissors
◦ ^Vegetable peeler
◦ *Fire-top grill mesh
◦ ^BBQ tools
◦ ^Shashlik sticks
◦ ^Ice packs
◦ ^Heat-proof pad/mat

 ◦ ^Laundry soap
◦ ^Toilet paper
◦ ^Wet wipes
◦ ^Hand soap
◦ ^Hand sanitiser
◦ Sunscreen
◦ Chapstick
◦ *1st aid kit
◦ Regular medication & vitamins
◦ ^Children’s Tylenol/paracetamol
◦ ^Bug spray
◦ Bug bite cream
◦ ^Insect-repellant burner-coils/citronella
◦ ^Hair brush
◦ ^Sanitary towels & products
◦ ^Toothbrush
◦ ^Toothpaste
◦ ^Towel
◦ ^Deodorant
◦ Glasses and contact lenses + solution etc.

◦ Clothing: socks, underwear, shorts, trousers/pants (preferably not jeans), T-shirts, sweaters, pyjamas, long-johns/thermal underwear etc.
◦ Warm clothing (even in the summer the temperature in the mountains can get close to freezing at night) – lots of layers are best
◦ *Down jacket/vest (gilet)
◦ Activity appropriate clothing (quick-dry hiking trousers, climbing trousers/shorts, sports-bra, merino wool T-shirt, lightweight hoodie, thick socks, cycling/spandex shorts etc.)
◦ ^Camp shoes (crocs/sandals)
◦ *^Hiking boots
◦ ^Swimming gear
◦ *^Flashlight/torch + extra batteries
◦ ^Warm/woolly hat
◦ ^Sun hat
◦ ^Sun glasses
◦ *Rain jacket (unpredictable weather in the mountains along with poor forecasting in Tajikistan mean this is a *must* no matter the season!)

 ◦ Binoculars
◦ Bats, balls, frisbee etc.
◦ Camera
◦ ^Large flashlight/torch
◦ Book
◦ Notebook
◦ Pens & pencils
◦ Art supplies
◦ Power-bank/battery
◦ Phone charging cable
◦ *Sat-phone
◦ Water guns
◦ Board/card games
◦ *Climbing gear
◦ *Bouldering mats
◦ *Hiking poles
◦ *^Map

 ◦ Water and food bowls
◦ Food
◦ Dog-leash (preferably long)
◦ Toys

 ◦ Salt & pepper
◦ Seasonings
◦ Cooking oil
◦ Tea (including caffeine-free fruit infusions for the cool evenings)
◦ Cafe Chatr ground coffee
◦ Hot chocolate
◦ Sugar
◦ UHT/Powdered milk/cream
◦ Peanut butter
◦ Jam
◦ Mayonnaise
◦ Ketchup
◦ Mustard
◦ Dried fruit and nuts
◦ Crackers

◦ KFC – order your meals from Dilovar’s Kitchen For Campers delivery service at Camp Archa sites
◦ Bread
◦ Pasta
◦ Pasta sauce
◦ Tinned vegetables (peas, sweet corn, olives, tomatoes etc.)
◦ Tinned fish
◦ Tinned beans
◦ Eggs (boiled or pre-cracked into a ziplock)
◦ Instant oats
◦ Instant noodles
◦ Instant mash potatoes
◦ Granola
◦ Cereal
◦ Sausages
◦ Kalbasa/salami – cured meat sausage
◦ Cheese
◦ Cream cheese
◦ Butter/margarine
◦ Chips/crisps
◦ Candy/sweets/cookies etc.
◦ Fruit
◦ Marshmallows
◦ …head over to Pinterest for some great camp cooking ideas!