Fitness

Арча | Archa Foundation

Worried that you’re not going to be in shape for your adventure?! Fear not!

GENERAL TRAINING:

General CrossFit classes in Tajikistan’s only affiliate box Kuvvat CrossFit.  Connect with them on Facebook: https://www.facebook.com/KuvvatAthlet/ or Instagram: https://www.instagram.com/kuvvat_crossfit/

MOUNTAINEERING TRAINING:

Weekly mountaineering specific training organised by Archa Outdoors at Kuvvat CrossFit.  Thursday mornings from 0700-0800.  Contact us ahead of time: archaoutdoors@gmail.com

CLIMBING TRAINING:

Central Asia’s first publicly available MoonBoard is coming soon NOW HERE!  Hosted at Kuvvat CrossFit – come and get training! Check out our dedicated page here: MoonBoard at Kuvvat!

PERSONAL TRAINER:

Interested in private personalised coaching? Contact Brian for details, availability and rates.  He is excessively qualified and has years of experience both in Central Asia and in the United States. +992908811830 or byeager68@gmail.com

RUNNING:

Just need the encouragement of others to get out and run?!  Connect with We Run Dushanbe on Facebook: https://www.facebook.com/rundshb/

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